Senior men and mature women doing yoga exercise near swimming pool outdoor. Multiethnic people in a row practicing stretching exercise. Group of middle aged sporty people practicing pilates lesson.

Beginning Yoga – Starting March 17

FREE

Beginning Yoga

Wednesdays at 2:45-3:45pm

Starting March 17

ONLINE COURSE

A eight week class. Yoga is an ancient system that offers guidelines for physical health, breathing, mental focus, concentration and meditation.         

It consists of poses that develop flexibility, strength and alignment. In addition, through the practice of breathing and relaxation techniques, mental and emotional well-being is developed.  Steady practice can soothe the busy mind. 

A working Email address is required at Registration. Email will be used to send connection links for each class and additional information as needed.

    Genesys Hurley Cancer Institute

    302 Kensington Avenue
    Flint, MI 48503

    810-762-8226 | 888-762-8675

    Ascension Genesys Hospital
    Hurley Medical Center
    Michigan Cancer Consortium

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