Couple meditating with eyes closed on exercise mat at home

Beginning Yoga – Starting Jan. 4


Beginning Yoga

Mondays at 4:00-5:00pm

Starting Jan. 4


A six week class. Yoga is an ancient system that offers guidelines for physical health, breathing, mental focus, concentration and meditation.         

It consists of poses that develop flexibility, strength and alignment. In addition, through the practice of breathing and relaxation techniques, mental and emotional well-being is developed.  Steady practice can soothe the busy mind. 

A working Email address is required at Registration. Email will be used to send connection links for each class and additional information as needed.

    Genesys Hurley Cancer Institute

    302 Kensington Avenue
    Flint, MI 48503

    810-762-8226 | 888-762-8675

    Ascension Genesys Hospital
    Hurley Medical Center
    Michigan Cancer Consortium


    Ⓒ 2020 Genesys Hurley Cancer Institute | All Rights Reserved.