A woman in a blue bodysuit is sitting on a chair with her legs crossed.

Chair Yoga – Starts March 6, 2025


Thursdays at 10:30am – 11:30am
Session 1 - March 6, 2025
Instructor: Sue Kirby, Blue Pearl


A 8 week on-line class. Chair Yoga is suitable for individuals with limited mobility. Chair yoga is adapted so that you don’t have to get up and down off the floor, but still gives you benefits of yoga including improving strength, flexibility, posture and more.

FREE

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