Meditation

Mondays at ll:45am-12:15pm
Session 1 – April 28 - May 12

Session 2 - June 16 - June 30
Instructor: Sue Kirby, Blue Pearl

A 3 week on-line class. Meditation is the process of establishing and maintaining enlightenment. When you meditate, you give your attention to one thing and do not think of anything else, usually as a way of calming or relaxing your mind.

FREE