Journaling – A Pathway to Emotional Healing:
Sundays at 6-7pm
Starting September 17th
Instructor: Leslie T.
This 8 week on-line class— class will feature a variety of topics related to changes that occur in our life after a life-altering event, such as a cancer diagnosis. We will discuss and write about how our emotions, beliefs, and sense of self can be turned upside down for a time as we deal with an unknown outcome. It gives you a voice and a way of expressing who you are and what you are experiencing. Writing and learning how to express our feelings can help to improve quality of life. No writing experience is necessary.