Integral Yoga Academy’s YCAT Yoga Class – Starting March 29
FREE
Thursdays at 11:00am to 12:00pm
Starting – Sept. 22nd
This eight week on-line class is for people who are in cancer treatment or just recently finished treatment, and for people managing chronic illness. Learn practices to help you relax and manage stress, pain and fatigue. Practices help support immune function, digestion and sleep. Regular practice helps to set up conditions in the mind and body that are conducive to healing.
Product Description
8 Week Class
Wednesdays at 3:15 to 4:15pm
Starting – March 29th
This eight week on-line class is for people who are in cancer treatment or just recently finished treatment, and for people managing chronic illness. Learn practices to help you relax and manage stress, pain and fatigue. Practices help support immune function, digestion and sleep. Regular practice helps to set up conditions in the mind and body that are conducive to healing.
