Cooking with Anne:  A Healthy Eating Class

Thursday, January 21 at 11am-1pm 

ONLINE COURSE

Food Demonstration Classes showcasing a nutrition theme, followed by food demonstrations, discussion of the recipe’s nutrient content and preparations. Participants receive a hard copy of the recipes, with nutrient content per serving and other educational materials. Recipes and product demonstrations are designed to not only tie into the nutrition theme, but to taste good and be convenient and easy to prepare. Seeing the process and enjoying the food are important factors that can motivate healthy eating and cooking outside the class.  

A working Email address is required at Registration. Email will be used to send connection links for each class and additional information as needed.