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Food Demonstration Classes showcase a nutrition theme, followed by food demonstrations, discussion of the recipe’s nutrient content and preparations. Participants receive a hard copy of the recipes, with nutrient content per serving and other educational materials. Recipes and product demonstrations are designed to not only tie into the nutrition theme, but to taste good and be convenient and easy to prepare. Seeing the process and enjoying the food are important factors that can motivate healthy eating and cooking outside the class.
*Class participants can also cook along with Anne, right in your own home. Recipes and the Ingredient List will be sent to you before the class.
The Cooking with Anne class will be held in a hybrid format – in-person at GHCI or on-line.