Chair Yoga – Starting April 6
FREE
Thursdays at 10:00am – 11:00am
Starting – April 6th
Instructor: Sue Kirby, Blue Pearl
A 6 week class session on-line. Chair Yoga is suitable for individuals with limited mobility. Chair yoga is adapted so that you don’t have to get up and down off the floor, but still gives you benefits of yoga including improving strength, flexibility, posture and more.
Product Description
Thursdays at 10:00am – 11:00am
Starting – April 6th
Instructor: Sue Kirby, Blue Pearl
A 6 week class session on-line. Chair Yoga is suitable for individuals with limited mobility. Chair yoga is adapted so that you don’t have to get up and down off the floor, but still gives you benefits of yoga including improving strength, flexibility, posture and more.
