GHCI Announces Online Summer Class Schedule

June 8, 2020

Upcoming GHCI Summer Classes

Our summer classes are now online! Enjoy the benefits of yoga, scrapbooking and more from the comfort and safety of your own home. All of our classes will take place in a virtual online format until further notice.

All classes are free – adults only
Registration is required – call us at (810) 762-8226.


Beginning Yoga

Mondays at 4:30-5:30pm
Starting – June 15

A six week class. Yoga is an ancient system that offers guidelines for physical health, breathing, mental focus, concentration and meditation.  It consists of poses that develop flexibility, strength and alignment. In addition, through the practice of breathing and relaxation techniques, mental and emotional well-being is developed. Steady practice can soothe the busy mind.

Chair Yoga

Wednesdays at 2:00-3:00 pm
Starting – June 17

A six week class. Chair Yoga is suitable for individuals with limited mobility. Chair yoga is adapted so that you don’t have to get up and down off the floor, but still gives you benefits of  yoga including improving strength, flexibility, posture and more.

Meditation

Mondays at  3:00-4:00pm
Starting – June 15 

A six week class. Meditation is the process of establishing and maintaining enlightenment. When you meditate, you give your attention to one thing and do not think of anything else, usually as a way of  calming or relaxing your mind.

Scrapbooking Class

Mondays at 1:00-2:30pm
Starting – June 15

Each week a new technique will be taught. Participants will have time following the instruction to work on personal projects. Supplies will be provided.

Genesys Hurley Cancer Institute

302 Kensington Avenue
Flint, MI 48503

810-762-8226 | 888-762-8675

Ascension Genesys Hospital
Hurley Medical Center
Michigan Cancer Consortium

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